Yoga Event

A lot of Shenington children have been introduced to the inspiring mind, body discipline called Sukhita Yoga over the last 6 years. Helping with focus, body awareness, listening skills and balance it's also about connecting with meaningful direction and purpose. The creators of the method Sarah Haden and Hugh Poulton are having an Open Day in Hook Norton on Saturday 5th October with a lot of different sessions including talks on sustainable eating and a healthy spine.